Results happen when
food, genetics and lifestyle
are in harmony.
Personalized Nutrition
for Lasting Wellness
Welcome to the Integrative Center for Nutrition
Where clinical expertise meets personalized care. Led by Laurel Santiago, a Certified Nutrition Specialist® with over 40 years in healthcare, we specialize in addressing the root causes of health concerns—not just the symptoms. Our mission is to guide you towards a vibrant, balanced life through tailored nutrition and lifestyle plans.
Hi, I’m Laurel
My journey from clinical pharmacist to integrative nutritionist was driven by a passion to find lasting solutions for health challenges.
Witnessing my parents’ health decline ignited a quest to understand the intricate connections between nutrition, genetics, and wellness.
With a Master’s in Human Nutrition and a commitment to evidence-based practice, I’ve developed a roadmap that has helped over 1,000 clients regain energy, confidence, and control over their health.
Laurel Santiago
Certified Nutrition Specialist®
My Approach
At the Integrative Center for Nutrition, we believe in a holistic, personalized approach to wellness.
Our programs are designed to:
Balance Gut Health: Address digestive issues and restore optimal function.
Enhance Energy Levels: Combat fatigue and boost vitality.
Support Weight Management: Implement sustainable strategies for fat loss and muscle preservation.
Regulate Hormones: Address imbalances that affect mood, metabolism, and overall well-being.
Cultivate Confidence: Empower you to feel comfortable and confident in your body.
Client Success Story
“I’m truly amazed – the results from Laurel’s mentorship are like winning the lottery. I tried everything to lose weight, especially to get rid of my ‘love handles,’ and nothing worked. Laurel made it easy to keep things clean, simple, and light. At week 6, I was down 24 pounds and at an incredible 17.8% body fat… my love handles disappeared, and I feel 10 years younger!”
— Kathleen, 58, Life Coach
Services
Work with me
1:1 Mentoring
& Personalized Nutrition programs
Feel more comfortable in your clothes, worry less about health concerns, and live life fully.
Through personalized nutrition plans and dedicated mentorship, I’ll work with you to achieve your goals and support your long-term health.
Group Mentoring Programs
Join my group mentoring program for women over 35 — a proven system backed by expert advice and real results for hundreds of women who had previously struggled with other methods.
Using our proprietary 3 Pillars of Success—Mindset, Gut Health, and Nervous System Regulation—you’ll receive weekly education, strategies, and coaching to create lasting change.
Functional Nutrition Testing
Functional Nutrition Testing uses biomarkers to identify underlying imbalances, helping us uncover deficiencies or hidden issues.
This targeted approach allows us to remove obstacles standing in the way of your optimal health.
Consulting services for Bredesen RECODE
(reverse cognitive decline)
I collaborate with your primary doctor, Bredesen-trained physicians, or can directly refer you for specialized testing.
If you do not currently have a doctor, I can assist you in getting started with the right support.
Upcoming Events
& Programs
Stay engaged and supported with seasonal programs and workshops built around the 3 Pillars of Success—Mindset, Gut Health, and Nervous System Regulation.
These group programs offer expert guidance, community support, and practical strategies to help you continue your health journey.
Take the first step
Book a Call
Ready to embark on your journey to optimal health?
Schedule your initial consultation today and discover how personalized nutrition can transform your life.